This picture seems like my life story...*sighs* My addictive personality tends to rule my every thought!
Although I have tamed many of my demons - I still battle with them all on a daily basis...
These little guys seem to get me down at times - and I am working on that with meditation and retraining of my thoughts with "healthy" activities such as the gym, walking in the woods, riding my bike, cooking healthy meals . . . shopping *laughs*
This week they are making me crazy!!!
With only a few days before my trip to California and my Catalina cruise I am obsessing with my weight and getting really down on myself - and this MUST stop!
So I am writing about it here so I can seek all of your assitance with thought retraining!
What are your demons? How do you keep them quiet?