This is how I felt about weight training today - I really need to get my ass in gear! I make it to spinning 4-5 days a week (sometimes even 6!? Believe - I am no gym bunny!) - but I just can't seem to get my ass in gear and focus on strength training - I know it's important -
I just "don't feel like it"! It's always "tomorrow definitely" or "absolutely next week" or this week it's "I promise for February"!
so...is it February yet?