Thursday, December 18, 2008

Meditation

Awesome! Thank you Rose! Your wise words really helped me focus those voices in my head last night for class. We did a few meditation excercises and in the past I always had serious issues with mindless chatter and it always distracted me so I couldn't focus. Working together with the voices instead of trying to silence them worked! You are truely a goddess of inspiration and wisdom! *hugs*

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